Why Knee Fitness Actually Matters!

Knee fitness and healthy legs are important! How important? Well check out the video below and you tell me… Here’s some motivation to get you off your ass and taking knee fitness and knee pain elimination seriously! “One of the top reasons why a person checks into assisted living is because they can’t get off […]

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3 Knee Surgeries – 51 y/o Master’s Track Athlete (Rick Pruett)

After 3 knee surgeries (2 ACL & 1 meniscus) 51 y/o competitive boxer, Nationally ranked Giant slalom skiier, and college football athlete Rick Pruett had to find a better way to heal his knee pain. Rick sufferes from numerous injuries including 2 ACL reconstructions on his right knee and a meniscus surgery on his left. He […]

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The Gold Mine Effect…

The latest motivational book I’ve been reading is called “The Gold Mine Effect: Crack The Secrets Of High Performance” by Rasmus Andersen. I have always been intrigued by people who see what others don’t. The people who are able to see patterns where everyone else misses. Rasmus Andersen is one of these people who went […]

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Knee Pain Inspiration: Catching Kayla

All my life I’ve been a big fan of inspiring stories. – The underdog that against all odds managed to dig deep down and win!– The individual who was diagnosed with stage 4 cancer everyone thought was going to die, made it!– The person who wasn’t good enough, talented enough or smart enough managed to do […]

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