Scar Tissue AFTER Knee Surgery

Scar tissue AFTER knee surgery can be quite a painful experience and difficult to over come. There are two specific approaches for eliminating scar tissue after knee surgery. There is both a direct and an indirect approach. The direct approach tends to be painful where the indirect approach focuses all on comfort. Scar tissue after […]

Read More

Pain After Knee Replacement Surgery

Knee pain after knee replacement surgery is a tricky topic to discuss. The conventional medical model points toward a knee replacement surgery as being the “solution” for anyone with arthritis and bone on bone. They are looking for someone who is “old enough” and who can’t take the pain in their knee(s) anymore. The reality […]

Read More

The 3 Most Important Steps After Knee Arthroscopy

I’ve included the notes I used for the call below: Before we get started let’s do a little house keeping and for those that make it to end I’ll have some instructions on how to have a conversation with me about your specific knee situation to discuss the best strategy for you… ***Click here to fill out […]

Read More

Coach Tim Adams After ACL Reconstruction Surgery

Can you imagine 27 years after having ACL reconstruction surgery still having knee pain? Can you imagine having 5 knee surgeries to correct the pain in your knee and still having knee pain? Sadly this is the more often the norm rather than the exception. The good news is this doesn’t have to be the […]

Read More